I wouldn’t recommend this for any expectant mothers to aid in a healthy pregnancy. They taste like an adult fruit snack, and that may just be all that they are. Overall, Nature’s Bounty Essential Prenatal Gummies are a big letdown. Thiamin-B1 aids in the healthy growth and function of the baby’s brain, heart, and muscles, so it’s hugely important! While it’s a major letdown that these prenatal gummies are missing all of these ingredients, I’m really bummed about the Thiamin-B1, especially since this is one of the first prenatal vitamins I’ve reviewed that doesn’t have the proper RDA of this ingredient, let alone keeping it off the ingredient makeup entirely. And while it technically contains Choline, it has such an insanely small amount that I don’t think you can count it as an ingredient in this prenatal vitamin. This prenatal vitamin completely left out Thiamin-B1, Riboflavin-B2, Niacin-B3, Vitamin K, Calcium, Iron, and Omega-3s. Sadly, that’s pretty much where the positives end when it comes to Nature’s Bounty Essential Prenatal Gummies. They are a little low in Zinc and Vitamin C, but that’s never cause for concern since so many foods we eat regularly have plenty of Vitamin C in them naturally. I’m specifically happy to see the proper RDA for Vitamin D since inadequate amounts of this vitamin are prevalent among pregnancies, and can lead to low birth weight and poorly calcified bones. In addition to have the proper RDA of Folic Acid, these gummies also have the right amount of Vitamin A, Pyridoxine-B6, Biotin-B7, Vitamin B12, Vitamin D, Vitamin E, and Iodine. More and more women are finding that they need this ingredient specifically in the form of Folate, so this is a good fit for most expectant mothers in that regard. Additionally, it’s also in the form of Folate instead of Folic Acid, which is a major positive for this prenatal vitamin.
I’m really surprised how many key ingredients it leaves out, and I don’t think this is a great choice for pregnant mamas (even if they taste delicious!).Īs I always do, I want to make sure and first point out that Nature’s Bounty Essential Prenatal Gummies have 600 mcg of Folate in it, which is the perfect amount.
For that reason, I was super interested to see if this prenatal vitamin was actually a worthwhile product for both mother and baby.Īfter analyzing the ingredient list, I’m super unimpressed with this prenatal vitamin. Nature’s Bounty is a really popular brand, not just for prenatal vitamins, but vitamins in general, and I have a lot of friends currently using their products. I also didn’t have any gross aftertaste or burps after taking them, so I have zero complaints in this department. They have a taste similar to a fruit snack, and really don’t have any sort of vitamin taste to them at all. I actually looked forward to taking them each day, and sometimes saved them until the afternoon for a little “treat”. I really enjoyed the taste of these prenatal gummies. So I think you have a lot of flexibility when it comes to fitting the vitamins into a busy schedule. The instructions say to take them with a meal, but I found that when I ate them without food, I didn’t have any issues either. You simply eat two gummies daily-that’s it! Nature’s Bounty Essential Prenatal Gummies are extremely easy to take. I wouldn’t recommend this prenatal vitamin to anyone and believe me there are many better options at a similar price point, and in the form of a gummy! Detailed Opinion: In fact, many of the crucial ingredients needed to maintain a healthy pregnancy for both mother and baby are missing altogether. However, once you glance at the ingredient list, you’ll quickly find that these gummies don’t contain much more than your run-of-the-mill fruit snack. I love the taste of them, they’re super gentle on your stomach, and the cheap price tag is appealing. Since Nature’s Bounty is such a popular brand for vitamins as a whole, including prenatal vitamins, I had high expectations for Nature’s Bounty Essential Prenatal Gummies.
Product Name: Nature’s Bounty Essential Prenatal Gummies